The Benefits Of Rolf Structural Integration For Athletes

Structural Integration as designed by Dr. Ida P. Rolf is a 10 session systematic process of deep bodywork that improves the Structural and Functional abilities of the human body in its relationship to the gravitational field. Through the systematic approach of reorganizing major joints, and body segments, while releasing the chronically held tension and torsion patterns we are able to achieve a rapid change in structural mechanics and correction of chronic musculoskeletal pain or dysfunction. Athletes perform better while stress is significantly reduced. Postural balance and flexibility are improved with each session. Professional athletes, dancers, and performance artists throughout the world have successfully utilized CORE Structural Integration. Business and profe View the rest of this article