Thursday, July 26, 2007

How to Get Your Vegetables Easily

What are these mysterious green powders, you ask? Well, quite simply green powders are vegetables, fruits, micro-algae’s, wild grasses and other supplements that come in a powder form. You can buy them as individual powders such as spirulina or barley grass powder or you can buy them as combination powders that include a little bit of vegetable, fruit, micro-algae and other supplements all mixed together. Usually all of the different green powders are sold in the same section of your local health food store. All green powders contain chlorophyll, the substance that makes plants green. Chlorophyll helps to purify the body, counteracts inflammation and rejuvenates all body systems. While not a substitute for eating whole vegetables, green powders do serve as an easy View the rest of this article


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