Monday, November 12, 2007

Beginner Adventure Racing Advice - Getting Started Adventure Racing

Where does the beginner adventure racing start out, what work out plan for adventure racing should I use. What adventure racing gear is needed, what will race day be like, these are some of the questions answered by Beginner adventure racing advice.



Some racers have come from a tri-athelon background and for them the conversion is easy, it’s just a matter of replacing swimming with kayak or canoeing.



A work out plan for adventure racing will need to be scheduled for six to eight weeks prior to the event putting in training on the three basic disciplines, running, mountain biking and kayaking. A lot of beginner adventure racing omit training in Kayaking and canoeing. Most times kayaks or canoes are supplied by race organise View the rest of this article


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