Wednesday, August 1, 2007

How To Live Longer In 15 Minutes A Day

No matter what kind of life you live, you deal with stress on a daily basis. Maybe you live the city lifestyle in which you are busy all the time, deal with angry people daily, and so on and so forth. Conversely you might live a lifestyle in which you live in the suburbs, wake up and get the kids ready for school, head to work for 8 hours, come home and get dinner ready, put the kids to bed, and do the same thing all over again. Either way there are many things in your day that are stressing you out. It doesn't matter where you live or what you do, you are virtually guaranteed to be living a stressful lifestyle. If you can't get away from the stress, you need to learn how to combat it. Therefore in my mind the best choice you can make would be to live what I've coine View the rest of this article


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